Liviu Schera

Senior Personal Trainer

Liviu Schera Liviu is the powerhouse of The Gym@CDU. If you've ever seen him run a class you'll understand! His passion for fitness is very motivating and inspiring to many of our members.

A little about me…

I’m a Romanian group fitness instructor and personal trainer in love with physical activity since… forever. I came to Darwin at the beginning of February 2016 in the middle of the build-up and it was quite an experience to adjust to it.

You will often find me…

In a gym practicing new exercises, preparing for my classes, having a chat with… you, maybe?

My Favourite quote…

“Whether you think you can, or you think you can't, you're right.” ― Henry Ford

What I love about fitness and health is…

I love how starting to exercise regularly can transform a person both physically, but especially, mentally in a positive way and I am very happy when I can be a part of it.

My approach to fitness…

I believe in pushing your own limits. Safely. It doesn’t matter that much WHAT are you doing, but HOW. That means that the technique is the key.

My hidden talents…
I am a geek. I love computers, gadgets and programming. I can even create simple web pages.

My specialty…
I believe that bodyweight exercises are the most effective and fun way to exercise, to maintain, lose or gain weight. But I also like to use core weight lifting exercises, battle ropes, kettlebell, TRX suspension training and the bosu ball in my own workouts and with my clients.
Professional Qualifications and Achievements

Professional qualifications

  • Certificate III and IV in Fitness
  • Certified Pilates instructor
  • Certified Metafit® HIIT Training instructor
  • Certified TRX® Suspension Training® instructor
  • Professional workshop STRETCH AND STRENGTH CONCEPTS: PNF
  • Certified Les Mills instructor in Grit series, Body Pump and CX Works

Contact us

T: 08 8946 6971
E: gym@cdu.edu.au

Opening hours

Mon - Fri: 6am - 9pm
Sat - Sun: 8am - 4pm
Public holidays: 8am - 4pm*
* no group fitness on public holidays

Memberships may be subsidised by

Bupa   nib   NTG sports voucherCDU logo

Access guildlines

  • Bring a towel and water bottle to each session
  • Appropriate footwear must be worn
  • 14 - 15 year olds may attend with parental supervision
  • 16 - 17 year olds may attend with parental consent

Location

Building Green 4
Charles Darwin University
(off Lakeside Drive)
CDU Casuarina campus map

Connect with us

Link to Facebook