In-house personal training

Whether you're a member at The GYM@CDU or a casual visitor, you can benefit from our personal training services and programs.

Equipment demonstration

Who benefits? Gym beginners, people who are new to our particular equipment, people who want to learn about correct technique

What is included? 30 min: Learn how to use the equipment in our gym in the safest and most efficient way for your body and use the correct technique when working out on the machines. Price

Easy starter program

Who benefits? Gym beginners, people aiming to start on a safe all-rounder training program

What is included? 30 min: Gym program for app 1hr of exercising, program card and brief introduction to the exercises. Price

Personal gym program

Who benefits? People with specific goals or medical issues and everyone who wants to take the training to the next level

What is included? 60 min: Personally tailored gym program for app 60-90 min of exercising, program card and thorough introduction to the exercises. Price

Personal training

Who benefits? People who need extra motivation, have specific goals or medical issues and everyone who wants to take the training to the next level

What is included? 60 min: Personal training which is tailored to your own goals and needs. The session can be shared with up to 4 people or split in half and spread over two days. Price

Junior special

Who benefits? Everyone under 18 who want some cues about how to best train in a gym

What is included? 10 visit pass + Easy starter program. Price

Smart starter special

Who benefits? Gym beginners who prefer a guided start or who want to give it a good go before committing to a long-term membership

What is included? 6 weeks gym membership, joining fee, easy starter program, 2 hrs personal training. Price

Contact us

T: 08 8946 6971
E: gym@cdu.edu.au

Opening hours

Mon - Fri: 6am - 9pm
Sat - Sun: 8am - 4pm
Public holidays: 8am - 4pm*
* no group fitness on public holidays

Memberships may be subsidised by

Bupa   nib   NTG sports voucherCDU logo

Access guildlines

  • Bring a towel and water bottle to each session
  • Appropriate footwear must be worn
  • 14 - 15 year olds may attend with parental supervision
  • 16 - 17 year olds may attend with parental consent

Location

Building Green 4
Charles Darwin University
(off Lakeside Drive)
CDU Casuarina campus map

Connect with us

Link to Facebook